Getting advice
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Just as we can have problems with our physical health, we can also have problems with our mental health. Often these are caused by the general stress of everyday life. At other times it can be a significant life event. If you are feeling low or feeling alone, there are community groups and activities that can help. It does help to find someone to talk to.
Community groups and activities
There are many groups and activities in Salford to help people lead healthy lifestyles, connect with other people, and have good mental health.
- Family Hubs, Salford City Council
- Health Improvement Connect, Salford City Council
- What's on in Salford, Salford CVS
- What's On, Salford Community Leisure
- Carer support - Gaddum
- Salford Health and Wellbeing Annual calendar 2024/25
Local and national services and support
There can be many different reasons why people can have mental health problems, including relationships, parenting difficulties, drug and alcohol use, and debt. For more information, advice and help on a range of issues, you can connect with:
- Salford Relationships Matter
- Online support and resources for parents
- Health and social care in Salford
- Sexual health services in Salford
- Drug and alcohol support
- Salford Welfare Rights and Debt Advice Service
- Carers, Family and Friends - Greater Manchester Mental Health NHS
- Other services locally and nationally
Free health and wellbeing calendar
Find tips, resources and local support in our new 2024 health and wellbeing calendar